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“Caring for yourself is one of the most important things you can do for you and the person you are taking care of”.

Unfortunately, caregivers too often put themselves on the back burner. The results can be detrimental to their health and well-being and can also impair relationships with the very persons they are supporting.

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More Information

Attend this presentation to learn more about:

• Understanding and expressing your feelings
• Finding balance in your life
• Caring for yourself
• Asking for and accepting help
• Helping Agencies
• Support in Bermuda