Why am I doing this?

HELP me support Men's Mental Health and help spread the word. I have had too many friends pass this year and we need to speak to each other and support one another, women included :-) Thank you for your support!

About the Event

1. Sign up at Movember.bm to grow, move, or host an event!

2. Grow a MO-ustache or a beard for 30 days! Use your moustache and/or beard growth during MOvember to have conversations about men’s health and raise funds and awareness. If you have a moustache or beard, you can skip your trim and outline appointments, go rugged for the month.

3. Host a MO-ment go big or keep it simple, it’s all about having fun for a good cause. Get your friends and colleagues together for a bowling night, cards and board games, a round of golf or maybe a classic BBQ. Whatever you love to do, turn it into a fundraiser! Ask everyone to donate towards Men’s Health.

4. MO-ve more and do more of what makes you feel good.

5. Make Man Time and stay connected. Your friends and family are important and spending time with your guys is good for you. Catch up regularly, check in and make time to have conversations, especially about the tough stuff.

Once you have registered, you can set up your online fundraising page HERE (have team name, photo and a blurb on why you are participating ready).

You are also invited to celebrate at the MOvember Finale event, Friday MOvember 29th.